A Word for the Wise T.I. - Eating to Survive & Thrive

TIs need yo do everything possible to improve their health. Good nutrition is essential to combat the stress of community harassment and the ravenous effects of DEW.

Heart attacks, anneurisms, cancer and a host of other medical problems for which doctors find no apparent cause are consequences of prolonged EH (electromagnetic harassment). While shielding as much as possible, and meditating to combat fear, eating healthy will help considerably.

1. Cruciferous vegetables: broccoli, cauliflower, cabbage, Brussels sprouts, bok choy and kale.
2. Globe artichokes.
3. Dark greens, such as spinach and romaine lettuce.
   
4. Red vegetable as beets, red cabbage, red kal, red onions.
5. Orange fruit and vegetables like carrots, peaches, nectarines, pumpkin and canteloupe.
   
6. Black and red grapes, red or black grape juice, and if you drink alcohol: dark red wines.
7. Legumes: beans, peas and lentils.
8. Berries, particularly acai berries and blueberries, and the juices made from them.
9. Flaxseed.
10. Garlic, onions, scallions, leeks and chives.
11. Green tea, regular or decaf.
12. Tomatoes.

RAW FOODS: Eat as many of these fresh fruits and vegetables raw, so none of the food's beneficial properties are depleted before they are eaten.

CRAVINGS: When EH targets the stomach, creating cravings when one is not really hungry for; when you find yourself obsessing over a particular junk food, the wise TI will find exercise a useful distraction, with the extra benefit of toning muscles, increasing stamina, and improving lung capacity.

So let A Word to the Wise T.I. be sufficient.

A Word for the Wise T.I. - Happiness, One Day at a Time

"Bird of Happiness" by Carol Grigg

Relentless daily covert organized harassment and surveillance threatens the Targeted Individual's mental and emotional resources. A T.I. named David shared the following tools for attaining strength and balance.

1. Take a 10-30 minute walk every day. And while you walk, smile, it is the ultimate anti-depressant.
   
2. Sit in silence for at least 10 minutes each day. Silently talk to your god or goddess about what is going on in your life. Conversely, if one is plagued by continuous V2K, turn on a couple of radio stations, tuned to different stations, to drown out the transmissions. Then ignore the radio during prayer sessions.
   
3. When you wake up in the morning complete the following statement, 'My purpose is to __________ today. I am thankful for______________.
   
4. Eat more foods that grow on trees and plants and eat less food that is manufactured in food processing plants.Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli , almonds & walnuts.
   
5. Try to make at least three people smile each day.
   
6. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
   
7. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
   
8. Life isn't fair, but it's still good.
   
9. Life is too short to waste time hating anyone.
   
10. Don't take yourself so seriously. No one else does.
    
11. You are not so important that you have to win every argument. Agree to disagree.
    
12. Make peace with your past so it won't spoil the present.
    
13. Don't compare your life to others. You have no idea what their journey is all about.
    
14. No one is in charge of your happiness except you.
    
15. Frame every so-called disaster with these words: 'In five years, will this matter?
    
16. 'Forgive everyone for everything, but don't think for one minute perps can be friends.
    
17. What other people think of you is none of your business.
    
18. The Creator heals everything - but you have to ask Her/Him.
    
19. However good or bad a situation is, it will change.
    
20. Your job won't take care of you when you are sick. Your T.I. friends will. Stay intouch with your T.I. forum friends.
    
21. Envy is a waste of time. You already have all you need within you.
    
22. Each night before you go to bed complete the following statements: I am thankful for __________. Today I accomplished _________.
    

Remember that you are too blessed to be stressed. When you are feeling down, start listing your many blessings. You'll be asleep and smiling before you know it; you'll understand that A WORD TO THE WISE T.I. should be sufficient.

Spot Light on: Organized Crime Waves

Update by Bruno M.

On Saturday, October 24, 2009, at 12:00pm at Berkeley Community Media in Berkeley, California, there was another special taping of Elizabeth Adams' TV show "America Needs to Know" in the large studio. There were 7 TIs present: Elizabeth, Bev S. from Arizona who has hosted TI meetings there, Christine H, 3 other TIs, one of them new to our meetings, and myself.

Two 1-hour episodes were taped, both of them with Elizabeth, Bev, Christine, and one other TI; the remaining 3 of us sat in the rear of the studio and observed while providing moral support.

Between the two tapings pizza was brought in for us.

Elizabeth thought the first episode was the best she's taped yet!

There were a number of topics touched upon during the tapings.

Elizabeth said the purpose of producing the show was to inform the American public about what's going on with everyday people.

Some of us are experiencing sleep deprivation, DEW attacks which are scarring our bodies,
batteries going dead due to electromagnetic exposure, slashed tires, one of us had almost gone blind due to EH, and Elizabeth's infant grandchildren are being harassed with DEWs.

All of this is being used in an effort to tear us down.
The perps are villanizing the victims to get others to participate in our harassment, that's how they get away with it.

References were made to Nick Begich's book, John Hall's book and remote neural monitoring. The NWO does not want thinking and questioning individuals, they just want people who will follow orders, this is a country of, for and by the people, not for the people to serve the government, it will take people and numbers to change things, it's up to all of us to participate.

A protest was recently held in San Francisco as part of a global protest against OS/EH.

Eleanor White's website served to make us feel so wonderful when we realized we weren't alone and had a resource to refer authorities to show them this stuff is indeed happening. Everybody applauded Elizabeth at the end of the tapings!

Other topics were discussed among ourselves off camera.

While away from home one of us has experienced minor theft, clothes being stained, car engine on fire, a hole in the car's radiator which was in a spot not likely to have developed naturally according to a mechanic, and cats being hit with DEWs.

She said she's experienced counterharassment in which perps would accuse her of harassing them; I shared with her I felt MC is being used on both TIs and neighbors to get them to be at odds with one another.

Most notable is she had a PI set up a surveillance system in her home and on one occasion she caught an intruder on tape who resembled a perp in her neighborhood.
She called the police but they accused her of staging it. She has also found covert listening devices that you can buy over the internet in herself-storage bin.

Another of us is a ritual abuse survivor in addition to being a TI. As part of his RA as a child he was placed under water until he would become unconscious.

One of us offered the perspective that there is a certain percentage of the population who will "maintain the system" no matter what so that they'll continue to receive a salary, etc. -- they'll give their lives for it if necessary.

Proper nutrition helps us maintain our strength, and focusing on the positive forces the perps to focus on that too.

Around 5:00pm or so we departed. Appended below is a message from Bev with her feedback on the tapings.

Bruno Marchesani
bruno_marchesani@msn.com

ORGANIZED CRIME WAVES (OCW) is a public awareness activism group that is working to uncover the source of "experiments... being conducted on U.S. citizens, including infants and children, without their consent or knowledge..."At the helm of Organized Crime Waves is Elizabeth Adams, who is also the founder of the National Care Society.

OCW, is also the home of Jimi Walbert's rigorously researched reports on the bio-effects of remotely directed energy weapons

Please visit:

Organized Crime Waves and National Care Society.

And remember, A Word to the Wise T.I. should be sufficient.

A Word for the Wise T.I. - The Eyes Have It: Shielding

Photo: Buddha's Eye

The Problem: Targeted individuals' eyes are relentlessly attacked with damaging remotely directed energy weaponry.

The Goal: Eventual blindness, physical and emotional suffering, financial loss, loss of work, loss of mobility, isolation from family, friends and other TIs.

Daytime Attacks: favor oblique side trajectories that first come in contact with the flesh over the orbital bone ridge surrounding the eye so that the beam can skim the eye's surface. Another favorite first contact point is along one's nose. Since oblique trajectories are more difficult to recognize cup a hand or hands over eye, including orbital ridge and nose, until the exact first contact point is determined. A hot spot gives away the first contact point.

Daytime Solution: Once found, shield that point as well as the entire eye with hand. If attack doesn't stop, press hand a down on the first contact point so that the hand better absorbs/blocks the attack. Do not apply pressure directly to eye.

Night Time Attacks: Nighttime attacks favor straight-on trajectories perpendicular to the pupil, although oblique trajectories may be used.

Drape multiple layers of blue-gel therapy hot/cold packs (do not heat or chill) over eyes/face while sleeping. If necessary top with with a natural rubber bathmat (Rubbermaid makes pure rubber mats, other brands us plastics).

Since night attacks can come upwards from under one’s bed, one should sleep with one or more blue-gel packs under one’s head, as well as placing others over one's head.

Nighttime Solution: Flat flexible silicon baking sheets, available in the bakeware section of Target, Walmart, and other stores, as well as blue-gel packs, available at the previously mentioned stores and at pharmacies everywhere, can also serve to protect one’s entire head. One can use clear packing tape (the 3-inch wide variety) to tape together two over-lapping blue-gel packs (make sure they overlap by at least one inch). If these are not overlapped, there will be an unprotected zone where the two packs meet.

Make sure that one’s eyes, the sides, top and back of head are completely enclosed, leaving only the smallest possible opening for breathing. For some people this will be uncomfortable, and make breathing difficult, but all one need do is reach one's hand under the blue-gel pack to keep it from pressing one's nostrils flat, and breathing will be much easier.

Sleeping on one’s side with hands over eyes helps, just try to cover the orbital ridges, as well.

And so, brothers and sisters in adversity, there is no need to give up reading, using computer or watching TV, this problem easily shielded and remember: A WORD TO THE WISE TI should be sufficient.

Spot Light on: MULTISTALKER VICTIMS

Today's spotlight shines on the website, MULTI STALKER VICTIMS. Started in 2004 by long-time Targeted Individual and T.I. activist, Eleanor White, it takes on the phenomenon of organized harassment involving multiple stalkers. Designed to both educate Targeted Individuals and facilitate activism, it contains an extensive library of facts, articles, radio interviews, surveys, statistics and first hand victim accounts. Truly a MUST READ. So let A Word to the Wise T.I. be sufficient.

A Word for the Wise T.I. - One TI's Answer to "Why Me?"

"Nature's Question # 7" by Roberto Valcarcel

The question, "Why me?" echoes daily throughout the world by thousands of victims. "Why was I chosen to be relentlessly subjected to organized harassment using multiple stalkers? Why is brain damaging, remotely directed energy weaponry used on me? To help answer that question, a moderator from a forum for targeted individuals, who wishes to remain anonymous, explains:

TIs feel a need to understand WHY they are being harassed. I went through that myself.

Over time, you will realize that you are SUPPOSED to come up with your own reasons for the harassment.

The freaks want you feeling guilty, as a minimum. They will play on your guilt feelings incessantly, to break you down. They also want you focusing on one person as being responsible for having allegedly started your harassment, so that you start obsessing about the prospect of exacting revenge against that person. Anything to get you to commit an act of violence, whether suicide or homicide.

Either way, they will never give you a clear-cut reason for the harassment. That's left up to you, which is why so many hundreds of TIs have all come up with their own reasons for being harassed.

Simply put, these are social control operations. TIs have been singled out because they satisfy certain social and psychological criteria (wrong religion, too decent and principled, too independent, nonconformist, too intelligent, whatever).

The TIs aren't the ones being controlled. T.I.s are simply being used to facilitate the global control of perps [perpetrators], whom I otherwise refer to as "freaks."

You can't have a global dictatorship or a global genocide unless you can FULLY control those who are supposed to be unquestioning, fully-obedient participants in these efforts. And that is why it is so critical that full administrative and psychological control of the freaks be established. TIs are simply tools for facilitating the process.

This is why it is imperative for all T.I.s to lobby for a Congressional investigation into organized stalking and electronic harassment. The freedom of all humanity is at stake. Just think about what has been said and let A WORD TO THE WISE T.I. be sufficient to mobilize you to join FFCHS's efforts to expose these hateful crimes.

A Word for the Wise T.I. - Microwave Targeting and Brain Disfunction

DIAGRAM FROM: Brain Injury

BACKGROUND: In an episode of Law and Order: Criminal Intent, a respected criminal psychologist specializing in serial killers himself becomes a serial killer after an event leaves him with brain damage. Intrigued by this concept led to a quick search on traumatic brain injuries, which became the basis for this blog entry.

A Targeted Individual (TI) experiences brain function disruption due to a yet to be identified Directed Energy Weapon. The effects of this Electromagnetic Harassment are analogous to symptoms of patients with traumatic brain injuries. The number and nature of the effect depends on the part of brain that is targeted. By looking at the below list the wise TI can clarify and identify which effects are being experienced and take appropriate action to shield his or her head.

Target - Frontal Lobe: Forehead:
• Inability to plan a sequence of complex movements needed to complete multi-stepped tasks, such as making coffee (Sequencing).
• Loss of spontaneity in interacting with others.
• Loss of flexibility in thinking.
• Persistence of a single thought (Perseveration).
• Inability to focus on task (Attending).
• Mood changes (Emotionally Labile).
• Changes in social behavior.
• Changes in personality.
• Difficulty with problem solving.
• Inability to express language (Broca's Aphasia).
• Loss of simple movement of various body parts (Paralysis).

Target - Parietal Lobe: near the back & top of the head:
• Inability to attend to more than one object at a time.
• Inability to name an object (Anomia).
• Inability to locate the words for writing (Agraphia).
• Problems with reading (Alexia).
• Difficulty with drawing objects.
• Difficulty in distinguishing left from right.
• Difficulty with doing mathematics (Dyscalculia).
• Lack of awareness of certain body parts and/or surrounding space that leads to difficulties in self-care (Apraxia).
• Inability to focus visual attention.
• Difficulties with eye and hand coordination.

Target - Occipital Lobes: most posterior, at the back of the head:
• Defects in vision (Visual Field Cuts).
• Difficulty with locating objects in environment.
• Difficulty with identifying colors (Color Agnosia).
• Production of hallucinations.
• Visual illusions - inaccurately seeing objects.
• Word blindness - inability to recognize words.
• Difficulty in recognizing drawn objects.
• Inability to recognize the movement of object (Movement Agnosia).
• Difficulties with reading and writing.

Target - Temporal Lobes: side of head above ears:
• Difficulty in recognizing faces (Prosopagnosia).
• Difficulty in understanding spoken words (Wernicke's Aphasia).
• Disturbance with selective attention to what we see and hear.
• Difficulty with identification of, and verbalization about objects.
• Short term memory loss.
• Interference with long term memory.
• Increased and decreased interest in sexual behavior.
• Inability to categorize objects (Categorization).
• Right lobe damage can cause persistent talking.
• Increased aggressive behavior.

Target - Brain Stem: deep within the brain:
• Decreased vital capacity in breathing, important for speech.
• Difficulty swallowing food and water (Dysphagia).
• Difficulty with organization/perception of the environment.
• Problems with balance and movement.
• Dizziness and nausea (Vertigo).
• Sleeping difficulties (Insomnia, sleep apnea).

Target - Cerebellum: base of the skull:
• Loss of ability to coordinate fine movements.
• Loss of ability to walk.
• Inability to reach out and grab objects.
• Tremors.
• Dizziness (Vertigo).
• Slurred speech (Scanning Speech).
• Inability to make rapid movements.

Adapted from the following sites:

Brain Injury Symptoms
Neuro Skills

Special thanks to Julianne M. for her suggestions and advise.

SEPTEMBER 24, 2008 UPDATE: Thanks to long time activist, Eleanor White, for refering me to Jimi Walbert's rigorously researched article that supports this. Walbert's article can be found at STOP CRIME WAVES.

And, may A Word To A Wise T.I. be sufficient